Thursday, August 20, 2015

The anti-diabetes diet: a 2,000 calorie-a-day food planner

Beat diabetes and save the NHS: here’s what a week’s worth of healthy meals looks like. Just go easy on the lentils...

Related: We need to learn what 2,000 calories a day looks like to prevent diabetes | Ann Robinson

Have we forgotten what a healthy amount of food looks like? GP Ann Robinson thinks so. Writing in the Guardian, she responded to the warning by the charity Diabetes UK, that the rise in cases of the disease is threatening to bankrupt the NHS.

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