Is overeating more addictive than crack cocaine? It’s hard to compare addiction rates, or to produce a clear definition that holds true across all substances and behaviours. But consider this crude contrast: of people who use crack cocaine, 10%-20% become addicted to it; across a nine-year study of 176,000 obese people, 98.3% of the men and 97.8% of the women failed to return to a healthy weight. Once extreme overeating begins, it appears to be almost impossible to stop.
A paper published in the journal Neuroscience & Biobehavioral Reviews proposed that “food addiction” is a less accurate description of this condition than “eating addiction”. There is little evidence that people who are driven to overeat become dependent on a single ingredient; instead they tend to seek out a range of highly palatable, energy-dense foods, of the kind with which we are now surrounded.
Related: Obesity awareness may be causing overeating, finds international study
The evidence points to high-fat, high-sugar foods that overwhelm the impulse control of children and young adults
One day any food that merits a red traffic-light warning will be sold in plain packaging on high shelves
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