E-cigarette users trying to quit smoking should vape every day, studies suggest

Researchers find those using e-cigarettes daily, especially ones with refillable tanks, made more effort to give up over a year than infrequent users

People who take up e-cigarettes in an effort to stop smoking should consider upping the nicotine dose they get by using them daily, scientists have said.

Two new research papers suggest e-cigarettes may help smokers trying to kick the habit, but only if they are used every day, instead of infrequently. It may also be more beneficial to use the versions with refillable “tanks”, which could deliver a higher dose of nicotine.

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